Author(s): Amandeep and Gurneet Kaur
The aim of the paper is to develop management strategies to overcome baldheadedness through complimentary medicine system like Ayurveda and the supplement it through yoga techniques. Background b aldheadedness is a worldwide problem that promotes alopecia and it is a dermatological disorder. It may be due to psychological disorder and nearly 2% of world’s population is affected from this disorder commonly known as baldness starts from hair fall. Method A strategic management tool is developed based on traditional and complementary medicine systems. Yoga and Ayurveda methods are used to reduce the hair fall without side effects; unlike in the allopathic systems. In a hair fall due to heat imbalance of three streams of Ayurveda system produced in the brain region which could be overcome by different ayurvedic compositions. This is supplemented with yoga practices. Results A management strategy tool is developed for constant worry management. In addition, one has to practice Hath yoga exercises such as: suryanamaskar (Sun salutation), Tadasana (breath awareness – lying or standing) etc. Yogic exercises helps to come over hair fall. The soft essences of the herbal oil are used to increase nutrients for hair growth. Conclusion: Complementary & alternative medicine may be systematized; further research data to be collected and further study is required to make protocols for therapy purposes. Anxiety, constant worry and depression gets reduced through yoga and thus indirectly helping for better hair growth.